Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: westie

Beef in Red Wine

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 196
Calories 435
 
% Daily Values*
Total Fat 21.8g 34%
  Saturated Fat 5.793g 29%
  Polyunsaturated Fat 2.152g  
  Monounsaturated Fat 11.36g  
Cholesterol 102mg 34%
Sodium 291mg 12%
Potassium 821mg  
Total Carbohydrate 9.06g 3%
  Dietary Fiber 0.6g 2%
  Sugars 1.49g  
Protein 35.41g  
 
Vitamin A 4% Vitamin C 5%
Calcium 4% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (52%)
 
Protein (38%)
Carbohydrates, 9.06g (10%) Fat, 21.8g (52%) Protein, 35.41g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
435
Fat
21.798g
Carbs
9.055g
Protein
35.414g
There are 435 calories in 1 serving of Beef in Red Wine.
Calorie breakdown: 52% fat, 10% carbs, 38% protein.

Related Foods:

Bistro MD Beef Tips in Red Wine Sauce
Bon Appetit Beef in Red Wine Sauce
Bistro MD Beef with Vegetables in Red Wine Sauce
Red Table Wine
Red or Cayenne Pepper
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers
Ground Beef (70% Lean / 30% Fat)
  view more results

Ingredients in this Recipe:

1 tbsp crumbled bay leaf
1 dash pepper
1/2 tsp leaves thyme
1 dash salt
3 tbsps olive oil
4 oz bacon
2 cloves garlic
1 cup pieces or slices mushrooms
1 cup sliced onions
100 g shallots
15 fl oz red wine
10 g flour
2 lbs chuck beef steak
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Queen Sparkles
on 03 May 2011



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.