| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 196
Calories 435
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| % Daily Values* |
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Total Fat
21.8g
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34% |
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Saturated Fat
5.793g
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29% |
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Polyunsaturated Fat
2.152g
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Monounsaturated Fat
11.36g
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Cholesterol
102mg
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34% |
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Sodium
291mg
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12% |
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Potassium
821mg
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Total Carbohydrate
9.06g
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3% |
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Dietary Fiber
0.6g
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2% |
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Sugars
1.49g
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Protein
35.41g
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| Vitamin A
27% |
Vitamin C
31% |
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Note:
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
435
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Fat
21.798g
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Carbs
9.055g
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Protein
35.414g
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| There are 435 calories in 1 serving of Beef in Red Wine. |
| Calorie breakdown: 52% fat, 10% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp crumbled bay leaf
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1 dash pepper
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1/2 tsp leaves thyme
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1 dash salt
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3 tbsps olive oil
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4 oz bacon
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2 cloves garlic
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1 cup pieces or slices mushrooms
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1 cup sliced onions
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100 g shallots
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15 fl oz red wine
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10 g flour
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2 lbs chuck beef steak
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