| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
2.301g
12%
Trans Fat
0g
Polyunsaturated Fat
2.604g
Monounsaturated Fat
4.34g
Cholesterol
80mg
27%
Sodium
283mg
12%
Total Carbohydrate
26.54g
10%
Dietary Fiber
1.9g
7%
Sugars
19.57g
Protein
29.73g
Vitamin D
-
Calcium
8mg
1%
Iron
0.51mg
3%
Potassium
192mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
One of my favorites.
Last updated: 10 Jun 14 09:02 AM
|
16%
|
of RDI*
(322 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
322
|
|
Fat
11.54g
|
|
Carbs
26.54g
|
|
Protein
29.73g
|
| There are 322 calories in 1 serving of *Whey Protein Shake - Recovery Shake. |
| Calorie breakdown: 32% fat, 32% carbs, 36% protein. |
Related Foods:
You searched for "*Whey Protein Shake - Recovery Shake". Did you mean:
Ingredients in this Recipe:
|
1/2 serving (1 Tbl.) peanut butter planters
|
|
1 serving (1 Tbl.) Wholesome Blue Agave Syrup
|
|
1 serving pure protein
|
|
1/2 serving (1/2 c.) Silk pure almond milk - unsweetened vanilla
|
|
0.1 cup, dry, yields (1 Tbl.) oatmeal
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
