Food database and calorie counter Source: Member

Denny's Hearty Wheat Pancakes (2)

Denny's Hearty Wheat Pancakes

Nutrition Facts
Serving Size 2 pancakes
Amount Per Serving
Calories from Fat 13.5
Calories 310
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 950mg 40%
Total Carbohydrate 64g 21%
  Dietary Fiber 8g 32%
  Sugars 10g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ckreynolds70 on 24 Jan 10.

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (5%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 2 pancakes serving of Denny's Hearty Wheat Pancakes (2) Denny's Hearty Wheat Pancakes.
Calorie breakdown: 5% fat, 92% carbs, 3% protein.

Related Products from Denny's Hearty Wheat Pancakes (2):

Hearty Wheat Pancakes
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Wheat Germ
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
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Recently Eaten By:

on 24 January 2010

Recently Eaten With:

FatSecret members have recently eaten Denny's Hearty Wheat Pancakes (2) Denny's Hearty Wheat Pancakes with these foods:
Denny's Maple Flavored Syrup
Denny's Eggs
Denny's Hash Browns

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