| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 tortilla (44 g) |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
2.90g
4%
Saturated Fat
0.900g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
305mg
13%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.8g
10%
Sugars
0.00g
Protein
3.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Oct 12 11:34 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
2.9g
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Carbs
21g
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Protein
3.3g
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| There are 122 calories in 1 tortilla (44 g) of Ideal Tortilla Integral Wraps (44g). |
| Calorie breakdown: 21% fat, 68% carbs, 11% protein. |
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