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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 88
Calories 196
% Daily Values*
Total Fat 9.77g 15%
  Saturated Fat 3.367g 17%
  Polyunsaturated Fat 1.212g  
  Monounsaturated Fat 3.996g  
Cholesterol 219mg 73%
Sodium 378mg 16%
Potassium 128mg  
Total Carbohydrate 14.72g 5%
  Dietary Fiber 0.8g 3%
  Sugars 1.12g  
Protein 11.77g  
Vitamin A 1% Vitamin C 0%
Calcium 12% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Delicious bread bowls filled with egg, bacon and parmesan cheese.
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (45%)
Protein (25%)
Carbohydrates, 14.72g (30%) Fat, 9.77g (45%) Protein, 11.77g (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 196 calories in 1 serving of Baked Eggs in Bread Bowl.
Calorie breakdown: 45% fat, 30% carbs, 25% protein.

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Ingredients in this Recipe:

2 thin slices Bacon
3 large Eggs
3 tbsps Parmesan Cheese
3 Bread Rolls
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Recently Eaten By:

on 27 February 2014
on 08 January 2014
Nannette Young
on 26 May 2013
on 01 April 2013

Recently Eaten With:

FatSecret members have recently eaten Baked Eggs in Bread Bowl with these foods:
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