Food database and calorie counter

Source: Member

Lay's

Naturel Chips

Nutrition Facts

Serving Size 1 zakje (27.5g)

Amount Per Serving

Calories from Fat 84.6

Calories 153

% Daily Values*

Total Fat 9.4g

14%

Saturated Fat 0.9g

Cholesterol -

Sodium 0.14mg

Total Carbohydrate 15g

Dietary Fiber 1.1g

Sugars 0.1g

Protein 1.8g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member funkypindaz on 11 Jun 12.

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of RDI*

(153 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (56%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

153

Fat

9.4g

Carbs

15g

Protein

1.8g

There are 153 calories in a 1 zakje serving of Lay's Naturel Chips.

Calorie breakdown: 56% fat, 40% carbs, 4% protein.

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Recently eaten by:

	Nadyno
	1969kcals on 06 May 2013

	Sjakoo
	1704kcals on 20 April 2013

	ellieannami
	3009kcals on 19 April 2013

	x--maryse
	666kcals on 05 April 2013

Recently eaten with:

FatSecret members following Fluffie88's own diet have recently eaten Lay's Naturel Chips with:

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Potatoes (Flesh, with Salt, Boiled)

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