| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
0.114g
1%
Trans Fat
0g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.887g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
41.07g
15%
Dietary Fiber
7.3g
26%
Sugars
5.88g
Protein
10.64g
Vitamin D
-
Calcium
17mg
1%
Iron
0.58mg
3%
Potassium
246mg
5%
Vitamin A
56mcg
6%
Vitamin C
2.6mg
3%
Note:
My own
Last updated: 01 Jul 12 05:37 PM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
249
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Fat
4.27g
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Carbs
41.07g
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Protein
10.64g
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| There are 249 calories in 1 serving of hungarian stew. |
| Calorie breakdown: 16% fat, 67% carbs, 17% protein. |
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Ingredients in this Recipe:
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1 serving la choy lite soy sauce
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5 servings cacique soy chorizo
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7 servings great value no salt added tomatoes
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6 servings great value elbows
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4 tbsps chili powder
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2 tbsps onion powder
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