Food database and calorie counter Source: Mobile User

rye

GRDTOS RST GRL RY CHPS

Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 16g 5%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jan 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
Carbohydrates, 16g (40%) Fat, 10g (56%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
16g
Protein
2g
There are 160 calories in a 8 oz serving of rye GRDTOS RST GRL RY CHPS.
Calorie breakdown: 56% fat, 40% carbs, 4% protein.
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Recently Eaten By:

stephmccurley
on 04 January 2012
Jacedude
on 03 January 2012
avpaulb
on 29 September 2011
jayhawk320
on 30 August 2011

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