Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 portie (400g)
 
Amount Per Serving
Calories from Fat 172.8
Calories 444
 
% Daily Values*
Total Fat 19.2g 30%
  Saturated Fat 4.8g 24%
  Polyunsaturated Fat 7.2g  
  Monounsaturated Fat 6.8g  
Cholesterol -
Sodium 1.68mg 0%
Total Carbohydrate 37.2g 12%
  Dietary Fiber 4g 16%
  Sugars 3.6g  
Protein 30.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jun 12.

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22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
Carbohydrates, 37.2g (33%) Fat, 19.2g (39%) Protein, 30.8g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
444
Fat
19.2g
Carbs
37.2g
Protein
30.8g
There are 444 calories in a 1 portie serving of Jumbo Maaltijdsalade Tonijn.
Calorie breakdown: 39% fat, 33% carbs, 28% protein.
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