Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 4
Calories 121
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.125g 1%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 0.084g  
Cholesterol 0mg 0%
Sodium 1280mg 53%
Potassium 276mg  
Total Carbohydrate 25.75g 9%
  Dietary Fiber 3.5g 14%
  Sugars 3.65g  
Protein 3.97g  
Vitamin A 617% Vitamin C 289%
Calcium 48% Iron 97%
Homemade beef broth, vegetables, pot barley, macaroni noodles etc.
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 121 calories in 1 serving of Homemade vegetable soup.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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Ingredients in this Recipe:

3 servings chopped onion
4 servings sliced carrots
1 tsp Black Pepper
1 1/2 tbsps Salt
13 cups Beef broth
4 servings frozen corn
1 1/2 oz Worcestershire Sauce
400 g Celery
2 cups frozen peas
5 cups cubed potatoes
2 cups chopped or sliced Red Tomatoes
1/2 cup pot barley
1.8 cups elbow shaped uncooked elbow macaroni
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