| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.125g
1%
Trans Fat
0g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
1280mg
56%
Total Carbohydrate
25.75g
9%
Dietary Fiber
3.5g
13%
Sugars
3.65g
Protein
3.97g
Vitamin D
-
Calcium
22mg
2%
Iron
0.82mg
5%
Potassium
276mg
6%
Vitamin A
24mcg
3%
Vitamin C
7.9mg
9%
Note:
Homemade beef broth, vegetables, pot barley, macaroni noodles etc.
Last updated: 31 May 12 08:07 PM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
121
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Fat
0.44g
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Carbs
25.75g
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Protein
3.97g
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| There are 121 calories in 1 serving of Homemade vegetable soup. |
| Calorie breakdown: 3% fat, 84% carbs, 13% protein. |
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Ingredients in this Recipe:
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3 servings chopped onion
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4 servings frozen corn
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4 servings sliced carrots
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1 tsp Black Pepper
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1 1/2 tbsps Salt
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13 cups Beef broth
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2 cups frozen peas
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5 cups cubed potatoes
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2 cups chopped or sliced Red Tomatoes
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1/2 cup pot barley
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1.8 cups elbow shaped uncooked elbow macaroni
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1 1/2 oz Worcestershire Sauce
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400 g Celery
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