Food database and calorie counter |
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Oat Clusters with Raspberries
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 pot (169 g) |
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
9.10g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
38.30g
14%
Dietary Fiber
4.1g
15%
Sugars
18.60g
Protein
9.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 31 May 12 07:10 AM
14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
273
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Fat
9.1g
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Carbs
38.3g
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Protein
9.6g
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There are 273 calories in 1 pot (169 g) of Rumblers Oat Clusters with Raspberries. |
Calorie breakdown: 30% fat, 56% carbs, 14% protein. |
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