Food database and calorie counter Source: Mobile User

chocolate shake

hmr800

Nutrition Facts
Serving Size 1 shake (1 serving)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 270mg 11%
Potassium 580mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 16g  
 
Vitamin A 10% Vitamin C 2%
Calcium 40% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jan 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (11%)
 
Protein (38%)
Carbohydrates, 21g (51%) Fat, 2g (11%) Protein, 16g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
21g
Protein
16g
There are 160 calories in 1 serving of chocolate shake hmr800.
Calorie breakdown: 11% fat, 51% carbs, 38% protein.
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Recently Eaten By:

DJREALMADRID2K
on 01 July 2011
jkwaters
on 01 May 2011
Lsykes
on 29 April 2011
aferrarijr
on 21 March 2011

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