Food database and calorie counter Source: Mobile User

La Campagnola

Atún al Natural

Nutrition Facts
Serving Size 3 cucharadas soperas (60g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 31mg 10%
Sodium 226mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
MARINERA
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 May 12, and last modified on 30 Sep 14 by member luchoc13 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (7%)
 
Protein (86%)
Carbohydrates, 1g (7%) Fat, 0.5g (7%) Protein, 13g (86%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
1g
Protein
13g
There are 60 calories in a 3 cucharadas soperas serving of La Campagnola Atún al Natural.
Calorie breakdown: 7% fat, 7% carbs, 86% protein.
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