Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 breast (200g)
 
Amount Per Serving
Calories from Fat 160.2
Calories 422
 
% Daily Values*
Total Fat 17.8g 27%
  Saturated Fat 4.8g 24%
  Polyunsaturated Fat 3.3g  
  Monounsaturated Fat 9g  
Cholesterol -
Sodium 1mg 0%
Total Carbohydrate 37g 12%
  Dietary Fiber 0.8g 3%
  Sugars 35.4g  
Protein 28.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member averiss on 24 May 12.

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21%
of RDI*
(422 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
422
Fat
17.8g
Carbs
37g
Protein
28.4g
There are 422 calories in a 1 breast serving of Gressingham Duck Breast in Plum Sauce.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.
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