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Food database and calorie counter Source: Mobile User

innocent

Mexican Veg Pot - Mexican Sweet Potato Chilli

Nutrition Facts
Serving Size 390g pot
 
Amount Per Serving
Calories from Fat 66.6
Calories 324
 
% Daily Values*
Total Fat 7.4g 11%
  Saturated Fat 0.8g 4%
Cholesterol -
Sodium 660mg 28%
Total Carbohydrate 44.1g 15%
  Dietary Fiber 21.5g 86%
  Sugars 8.2g  
Protein 9.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jan 10, and last modified on 03 Feb 12 by member winp .

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16%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
Carbohydrates, 44.1g (63%) Fat, 7.4g (24%) Protein, 9.8g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
324
Fat
7.4g
Carbs
44.1g
Protein
9.8g
There are 324 calories in a 390g pot serving of innocent Mexican Veg Pot - Mexican Sweet Potato Chilli.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.
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Recently Eaten By:

redd516
on 22 September 2013
Lnjohnston
on 27 October 2012
blackchick71
on 13 September 2012
LizzyM2
on 14 April 2012

Recently Eaten With:

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