Food database and calorie counter Source: Member Recipe

Recipe by member: jeanniep

Taco Meatballs

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 69
Calories 170
 
% Daily Values*
Total Fat 7.72g 12%
  Saturated Fat 3.873g 19%
  Polyunsaturated Fat 0.464g  
  Monounsaturated Fat 2.801g  
Cholesterol 96mg 32%
Sodium 420mg 18%
Potassium 362mg  
Total Carbohydrate 4.35g 1%
  Dietary Fiber 0.4g 2%
  Sugars 2.58g  
Protein 20.06g  
 
Vitamin A 12% Vitamin C 14%
Calcium 14% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
These meatballs are also delicious cold.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (42%)
 
Protein (48%)
Carbohydrates, 4.35g (10%) Fat, 7.72g (42%) Protein, 20.06g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
7.72g
Carbs
4.35g
Protein
20.06g
There are 171 calories in 1 serving of Taco Meatballs.
Calorie breakdown: 42% fat, 10% carbs, 48% protein.

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Ingredients in this Recipe:

2 large eggs
1 tsp black pepper
1 tbsp cayenne pepper
1 clove garlic
1 medium green onion, finely diced
0.2 cup chopped sweet red pepper
1 1/2 lbs extra lean ground beef
8 oz sharp cheddar cheese, reduced fat (1 block)
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Recently Eaten By:

Aleavelle
on 17 August 2014
Jena162
on 13 December 2013
Downsizeme13
on 23 August 2013
daanmarie
on 28 February 2013

Recently Eaten With:

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