Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 May 12 11:01 AM
16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
321
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Fat
12g
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Carbs
35g
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Protein
20g
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There are 321 calories in 1 serving (200 g) of Lanche. |
Calorie breakdown: 33% fat, 43% carbs, 24% protein. |
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