Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 50
Calories 186
 
% Daily Values*
Total Fat 5.55g 9%
  Saturated Fat 1.971g 10%
  Polyunsaturated Fat 0.55g  
  Monounsaturated Fat 0.886g  
Cholesterol 80mg 27%
Sodium 545mg 23%
Potassium 183mg  
Total Carbohydrate 4.56g 2%
  Dietary Fiber 0g 0%
  Sugars 4.04g  
Protein 29.16g  
 
Vitamin A 2% Vitamin C 0%
Calcium 12% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Makes 2
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (27%)
 
Protein (63%)
Carbohydrates, 4.56g (10%) Fat, 5.55g (27%) Protein, 29.16g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
5.55g
Carbs
4.56g
Protein
29.16g
There are 186 calories in 1 serving of Honey Mustard Chicken.
Calorie breakdown: 27% fat, 10% carbs, 63% protein.

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Ingredients in this Recipe:

2 servings french's yellow mustard
1 serving sargento reduced fat mozzarella
1 serving applegate farms turkey bacon
1/2 tbsp honey
8 oz boneless, raw, without skin chicken breast
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