Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 50
Calories 186
% Daily Values*
Total Fat 5.55g 9%
  Saturated Fat 1.971g 10%
  Polyunsaturated Fat 0.55g  
  Monounsaturated Fat 0.886g  
Cholesterol 80mg 27%
Sodium 545mg 23%
Potassium 183mg  
Total Carbohydrate 4.56g 2%
  Dietary Fiber 0g 0%
  Sugars 4.04g  
Protein 29.16g  
Vitamin A 4% Vitamin C 1%
Calcium 23% Iron 12%
Makes 2
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (27%)
Protein (63%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 186 calories in 1 serving of Honey Mustard Chicken.
Calorie breakdown: 27% fat, 10% carbs, 63% protein.

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Ingredients in this Recipe:

2 servings french's yellow mustard
1 serving sargento reduced fat mozzarella
8 oz boneless, raw, without skin chicken breast
1 serving applegate farms turkey bacon
1/2 tbsp honey
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