| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 56
Calories 184
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| % Daily Values* |
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Total Fat
6.19g
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10% |
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Saturated Fat
3.213g
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16% |
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Polyunsaturated Fat
0.657g
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Monounsaturated Fat
1.732g
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Cholesterol
43mg
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14% |
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Sodium
328mg
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14% |
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Potassium
284mg
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Total Carbohydrate
32.48g
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11% |
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Dietary Fiber
2.3g
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9% |
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Sugars
14.51g
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Protein
4.91g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Moist molasses rich bran muffins. Makes a full dozen.
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
6.19g
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Carbs
32.48g
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Protein
4.91g
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| There are 184 calories in 1 serving of Moist Bran Muffins. |
| Calorie breakdown: 27% fat, 63% carbs, 10% protein. |
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Ingredients in this Recipe:
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