Food database and calorie counter Source: Member

morning coffee

Nutrition Facts
Serving Size 2 mugs (16oz)
 
Amount Per Serving
Calories from Fat 8.73
Calories 41
 
% Daily Values*
Total Fat 0.97g 1%
  Saturated Fat 0.009g 0%
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 268mg  
Total Carbohydrate 7.49g 2%
  Dietary Fiber 4.75g 19%
  Sugars 1.05g  
Protein 0.82g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Benefiber: 1.5 serving
Almond Milk: 1/4 cup total (1/8 cup each of 2 mugs)
sugar: 1/4 teaspoon total (1/8 each mug)
* The information specified for this is food item, including the description and nutritional information, was submitted by member path doctor. This item is not being shared for editing.
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
Carbohydrates, 7.49g (71%) Fat, 0.97g (21%) Protein, 0.82g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
41
Fat
0.97g
Carbs
7.49g
Protein
0.82g
There are 41 calories in a 2 mugs serving of morning coffee.
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

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Recently Eaten By:

path doctor
on 19 September 2014



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