Food database and calorie counter Source: Member Recipe

Recipe by member: EStar728

Moist Turkey Meatloaf

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 83
Calories 376
% Daily Values*
Total Fat 9.27g 14%
  Saturated Fat 2.321g 12%
  Polyunsaturated Fat 0.498g  
  Monounsaturated Fat 0.074g  
Cholesterol 85mg 28%
Sodium 363mg 15%
Potassium 989mg  
Total Carbohydrate 37.12g 12%
  Dietary Fiber 10.2g 41%
  Sugars 3.85g  
Protein 37.74g  
Vitamin A 896% Vitamin C 523%
Calcium 74% Iron 151%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (22%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 376 calories in 1 serving of Moist Turkey Meatloaf.
Calorie breakdown: 22% fat, 39% carbs, 39% protein.

Related Foods:

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Turkey Breast Meat and Skin
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Turkey Roll (Light and Dark Meat)
Smoked Turkey Italian Sausage
Hot Turkey Sausage (Smoked)
  view more results

Ingredients in this Recipe:

1 package frozen spinach, defrosted
1 cup red kidney beans
2 servings egg beaters
3 oz onion, chopped
1 serving red bell pepper, chopped
1 tbsp cayenne pepper
4 servings Heinz One Carb Reduced Sugar Tomato Ketchup
4 servings Perdue 93/7 Lean Ground Turkey
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Recently Eaten By:

on 17 July 2015
charlie 47
on 01 June 2015
on 14 November 2013
on 04 November 2013

Recently Eaten With:

FatSecret members have recently eaten Moist Turkey Meatloaf with these foods:
Trader Joe's Organic Tomato Bisque
Brownberry Healthy Multi-Grain Bread
Birds Eye Steamfresh Mixed Vegetables
Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Sprite Lemon-Lime Soda (Can)

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