Food database and calorie counter Source: Member Recipe

Recipe by member: EStar728

Moist Turkey Meatloaf

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 83
Calories 376
% Daily Values*
Total Fat 9.27g 14%
  Saturated Fat 2.321g 12%
  Polyunsaturated Fat 0.498g  
  Monounsaturated Fat 0.074g  
Cholesterol 85mg 28%
Sodium 363mg 15%
Potassium 989mg  
Total Carbohydrate 37.12g 12%
  Dietary Fiber 10.2g 41%
  Sugars 3.85g  
Protein 37.74g  
Vitamin A 896% Vitamin C 523%
Calcium 74% Iron 151%
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (22%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 376 calories in 1 serving of Moist Turkey Meatloaf.
Calorie breakdown: 22% fat, 39% carbs, 39% protein.

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  view more results

Ingredients in this Recipe:

2 servings egg beaters
1 serving red bell pepper, chopped
4 servings Heinz One Carb Reduced Sugar Tomato Ketchup
4 servings Perdue 93/7 Lean Ground Turkey
1 tbsp cayenne pepper
3 oz onion, chopped
1 package frozen spinach, defrosted
1 cup red kidney beans
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