| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
26.23g
34%
Saturated Fat
15.071g
75%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
6.046g
Cholesterol
291mg
97%
Sodium
310mg
14%
Total Carbohydrate
4.32g
2%
Dietary Fiber
0.4g
1%
Sugars
0.91g
Protein
12.85g
Vitamin D
1mcg
4%
Calcium
170mg
13%
Iron
0.24mg
1%
Potassium
164mg
3%
Vitamin A
219mcg
24%
Vitamin C
1mg
1%
Note:
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
Last updated: 13 May 12 08:26 PM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (77%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
300
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Fat
26.23g
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Carbs
4.32g
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Protein
12.85g
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| There are 300 calories in 1 serving of Mushroom Quiche. |
| Calorie breakdown: 77% fat, 6% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup heavy cream
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6 servings sunny meadows
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1 cup shredded Swiss Cheese
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1 tbsp butter
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1/2 tsp salt
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8 oz fresh mushrooms, sliced
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