Food database and calorie counter Source: Member

Lieken Urkorn

Roggenbäcker

Nutrition Facts
Serving Size 1 Scheibe (55g)
 
Amount Per Serving
Calories from Fat 5.4
Calories 125
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 24.8g 8%
  Dietary Fiber -
  Sugars 1.1g  
Protein 3.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tuneupfreak on 10 May 12, and last modified on 23 Apr 15 by member ZargaTUB .

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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
125
Fat
0.6g
Carbs
24.8g
Protein
3.9g
There are 125 calories in a 1 Scheibe serving of Lieken Urkorn Roggenbäcker.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.
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