Food database and calorie counter Source: Member

publix

baby spinach

Nutrition Facts
Serving Size: 4 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 65mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 2g  
 
Vitamin A 110% Vitamin C 25%
Calcium 8% Iron 15%
Information for this food was submitted to the FatSecret food database by member omg76 on 15 Jan 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 4 cups serving of publix baby spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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