| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 64
Calories 198
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| % Daily Values* |
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Total Fat
7.16g
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11% |
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Saturated Fat
2.176g
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11% |
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Polyunsaturated Fat
1.058g
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Monounsaturated Fat
2.894g
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Cholesterol
69mg
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23% |
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Sodium
447mg
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19% |
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Potassium
656mg
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Total Carbohydrate
0.22g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
30.93g
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| Vitamin A
1% |
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Vitamin C
7% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
From Everyday Food Cookbook
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
7.16g
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Carbs
0.22g
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Protein
30.93g
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| There are 198 calories in 1 serving of Bacon wrapped Cod. |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
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Ingredients in this Recipe:
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on 11 May 2012