| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
1.22g
Monounsaturated Fat
5.123g
Cholesterol
0mg
0%
Sodium
344mg
15%
Total Carbohydrate
54.28g
20%
Dietary Fiber
8.1g
29%
Sugars
6.6g
Protein
22.35g
Vitamin D
-
Calcium
28mg
2%
Iron
2.16mg
12%
Potassium
192mg
4%
Vitamin A
5mcg
1%
Vitamin C
11.4mg
13%
Note:
zelfgemaakte saus vegetarisch
Last updated: 14 May 20 12:08 PM
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20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (21%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
395
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Fat
8.95g
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Carbs
54.28g
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Protein
22.35g
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| There are 395 calories in 1 serving of Pasta met rode saus. |
| Calorie breakdown: 21% fat, 56% carbs, 23% protein. |
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Ingredients in this Recipe:
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5 porties winterpeen
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2 servings Gehackt
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4 servings gepelde tomaten
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2 tbsps olijfolie
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2 cloves knoflook
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4 servings Penne
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1 cup chopped ui
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1 medium Courgette
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