Food database and calorie counter Source: Mobile User

Nacional

Cereais Fruta e Fibra Nacional

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 76.5
Calories 396
 
% Daily Values*
Total Fat 8.5g 13%
  Saturated Fat 6.6g 33%
Cholesterol -
Sodium 0.23mg 0%
Total Carbohydrate 65.4g 22%
  Dietary Fiber 11g 44%
  Sugars 22.5g  
Protein 8.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 May 12.

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20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
Carbohydrates, 65.4g (70%) Fat, 8.5g (20%) Protein, 8.9g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
396
Fat
8.5g
Carbs
65.4g
Protein
8.9g
There are 396 calories in a 100g serving of Nacional Cereais Fruta e Fibra Nacional.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.
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