Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 serving (330g)
 
Amount Per Serving
Calories from Fat 139.5
Calories 291
 
% Daily Values*
Total Fat 15.5g 24%
  Saturated Fat 2.3g 12%
Cholesterol -
Sodium -
Total Carbohydrate 15.5g 5%
  Dietary Fiber 5.6g 22%
  Sugars -  
Protein 19.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member awallacemsc on 03 May 12.

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15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (50%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
291
Fat
15.5g
Carbs
15.5g
Protein
19.5g
There are 291 calories in 1 serving of Waitrose Tuna Nicoise Salad.
Calorie breakdown: 50% fat, 22% carbs, 28% protein.
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