Food database and calorie counter Source: Member

Muffin in a Minute

Nutrition Facts
Serving Size: 1 Muffin (2oz)
 
Amount Per Serving
Calories from Fat 33
Calories 187
 
% Daily Values*
Total Fat 12.8g 20%
  Saturated Fat 2.4g 12%
Cholesterol 10mg 3%
Sodium 402mg 17%
Total Carbohydrate 8g 3%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 12.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
* The information specified for this is food item, including the description and nutritional information, was submitted by member Katred12. This item is not being shared for editing.
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (58%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
187
Fat
12.8g
Carbs
8g
Protein
12.6g
There are 187 calories in a 1 Muffin serving of Muffin in a Minute.
Calorie breakdown: 58% fat, 16% carbs, 26% protein.

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