Food database and calorie counter Source: Member

taste of inspirations

Greek Nonfat Yogurt Raspberry

Nutrition Facts
Serving Size: 1 Container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 60mg 2%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
Information for this food was submitted to the FatSecret food database by member Malgam on 01 May 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
23g
Protein
14g
There are 140 calories in a 1 Container serving of taste of inspirations Greek Nonfat Yogurt Raspberry.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

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