Food database and calorie counter Source: Member

taste of inspirations

Greek Nonfat Yogurt Raspberry

Nutrition Facts
Serving Size 1 Container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 60mg 2%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Malgam on 01 May 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 23g (62%) Protein, 14g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
23g
Protein
14g
There are 140 calories in a 1 Container serving of taste of inspirations Greek Nonfat Yogurt Raspberry.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

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