Food database and calorie counter |
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Naturya
Chia Seeds
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Nutrition Facts
Serving Size |
100g (100 g) |
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
28.20g
36%
Saturated Fat
2.680g
13%
Trans Fat
-
Polyunsaturated Fat
22.300g
Monounsaturated Fat
2.900g
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
22.39g
8%
Dietary Fiber
16.9g
60%
Sugars
0.86g
Protein
20.44g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 May 15 01:33 AM
21%
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of RDI*
(423.518 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (60%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
424
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Fat
28.2g
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Carbs
22.39g
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Protein
20.44g
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There are 424 calories in 100g (100 g) of Naturya Chia Seeds. |
Calorie breakdown: 60% fat, 21% carbs, 19% protein. |
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