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Food database and calorie counter Source: Member

Breakfast / Lunch Shake

Nutrition Facts
Serving Size 1 Quart
 
Amount Per Serving
Calories from Fat 66.51
Calories 580
 
% Daily Values*
Total Fat 7.39g 11%
  Saturated Fat -
Cholesterol 7mg 2%
Sodium 190mg 8%
Total Carbohydrate 114g 38%
  Dietary Fiber 20g 80%
  Sugars 81g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member DudeManBut383. This item is not being shared for editing.
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 114g (76%) Fat, 7.39g (11%) Protein, 20g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
7.39g
Carbs
114g
Protein
20g
There are 580 calories in a 1 Quart serving of Breakfast / Lunch Shake.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Recently Eaten By:

DudeManBut383
on 25 April 2012



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