| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
1.936g
10%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.942g
Cholesterol
11mg
4%
Sodium
238mg
10%
Total Carbohydrate
8.31g
3%
Dietary Fiber
3g
11%
Sugars
2.31g
Protein
7.62g
Vitamin D
-
Calcium
154mg
12%
Iron
2.64mg
15%
Potassium
852mg
18%
Vitamin A
378mcg
42%
Vitamin C
21.4mg
24%
Note:
Simply satisfy the pizza craving with delicious portabella mushrooms.
Last updated: 29 Apr 12 08:14 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
86
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Fat
3.64g
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Carbs
8.31g
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Protein
7.63g
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| There are 86 calories in 1 serving of Portabella Spinach Pizza. |
| Calorie breakdown: 34% fat, 34% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Seasoning Salt
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1 oz Mozzarella Cheese
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1 tsp garlic powder
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2 pieces whole portabella mushroom
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15 leaves spinach
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