| Food database and calorie counter |
Source: Member |
O Organics
rice pilaf
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 25
Calories 165
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
0g
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0% |
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
470mg
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20% |
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Total Carbohydrate
30g
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10% |
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Dietary Fiber
3.5g
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14% |
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Sugars
1g
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Protein
4g
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| Vitamin A
60% |
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Vitamin C
2% |
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| Calcium
8% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Additional Description/Notes:
1 serving = 1 cup; 2 cups per pouch; 2 pouches per box
Information for this food was submitted to the FatSecret food database by
member Cindaian
on 25 Apr 12.
Is this information inaccurate or incomplete?
Click here to edit.
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (17%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
3g
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Carbs
30g
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Protein
4g
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| There are 165 calories in a 1 cup serving of O Organics rice pilaf. |
| Calorie breakdown: 17% fat, 74% carbs, 9% protein. |
Related products from O Organics:
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on 11 June 2012