Food database and calorie counter Source: Member

Maruchan

Ramen Noodles (no Seasoning Packet)

Nutrition Facts
Serving Size 1 block
 
Amount Per Serving
Calories from Fat 140
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 10g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Noodles only, no seasoning packet used.
Information for this food was submitted to the FatSecret food database by member topaz on 12 Jan 10, and last modified on 11 Mar 10 .

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
Carbohydrates, 52g (56%) Fat, 14g (34%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
52g
Protein
10g
There are 380 calories in a 1 block serving of Maruchan Ramen Noodles (no Seasoning Packet).
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

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Recently Eaten By:

ashmon340
on 19 March 2014
stitches4952
on 15 April 2013
Narrow Pheasant
on 16 August 2012
Colleen 31
on 06 January 2012

Recently Eaten With:

FatSecret members have recently eaten Maruchan Ramen Noodles (no Seasoning Packet) with these foods:
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