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Tesco

BLT Sandwich

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
22.70g
29%
Saturated Fat
5.700g
29%
Trans Fat
-
Polyunsaturated Fat
5.400g
Monounsaturated Fat
10.400g
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
50.10g
18%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
20.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Apr 12 06:39 AM
24%
of RDI*
(485 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
485
Fat
22.7g
Carbs
50.1g
Protein
20.1g
There are 485 calories in 1 sandwich of Tesco BLT Sandwich.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Related Products from Tesco:

Cottage Cheese
  view more results
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