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Food database and calorie counter Source: Member

Cracker Barrel

Chicken Blt

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 108
Calories 334
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 716mg 30%
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shecky on 22 Apr 12.

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17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
Carbohydrates, 40g (53%) Fat, 12g (36%) Protein, 9g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
334
Fat
12g
Carbs
40g
Protein
9g
There are 334 calories in a 1 sandwich serving of Cracker Barrel Chicken Blt.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

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Recently Eaten By:

shecky
on 22 April 2012



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