Food database and calorie counter Source: Member

Primo

Mixed Beans

Nutrition Facts
Serving Size 1/2 cup (125ml)
 
Amount Per Serving
Calories from Fat 9
Calories 135
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 365mg 15%
Total Carbohydrate 23g 8%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mmacneil on 21 Apr 12.

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7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
Carbohydrates, 23g (69%) Fat, 1g (7%) Protein, 8g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
135
Fat
1g
Carbs
23g
Protein
8g
There are 135 calories in a 1/2 cup serving of Primo Mixed Beans.
Calorie breakdown: 7% fat, 69% carbs, 24% protein.

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Chick Peas
Beef Barley Soup
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