Food database and calorie counter |
Source: Member |
Crest Foods
Shredded Colby and Monterey Jack
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Nutrition Facts
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Serving Size: 1/4 cup
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Amount Per Serving |
Calories from Fat 80
Calories 110
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% Daily Values* |
Total Fat
9g
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14% |
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Saturated Fat
5g
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25% |
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Trans Fat
0g
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|
Cholesterol
30mg
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10% |
Sodium
180mg
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8% |
Total Carbohydrate
1g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
7g
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Vitamin A
6% |
Vitamin C
0% |
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This item is not being shared for editing.
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
9g
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Carbs
1g
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Protein
7g
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There are 110 calories in a 1/4 cup serving of Crest Foods Shredded Colby and Monterey Jack. |
Calorie breakdown: 72% fat, 4% carbs, 25% protein. |
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