Food database and calorie counter Source: Member

StarKist Foods

White Albacore Tuna in Water (StarKist Foods)

Nutrition Facts
Serving Size 1pouch
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
Cholesterol 30mg 10%
Sodium 70mg 3%
Potassium 190mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 21g  
 
Vitamin A 2% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MKC030505 on 19 Apr 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1g (10%) Protein, 21g (90%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
21g
There are 90 calories in a 1pouch serving of StarKist Foods White Albacore Tuna in Water (StarKist Foods).
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Recently Eaten By:

danhunt74
on 12 June 2012
ilkpooh
on 16 May 2012
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on 08 May 2012
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on 03 May 2012



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