Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 272.7
Calories 397
 
% Daily Values*
Total Fat 30.3g 47%
  Saturated Fat 20.7g 104%
  Polyunsaturated Fat 0.8g  
  Monounsaturated Fat 7.7g  
  Trans Fat 1.1g  
Cholesterol 102mg 34%
Sodium 608mg 25%
Total Carbohydrate 10.1g 3%
  Dietary Fiber 0.5g 2%
  Sugars -  
Protein 23.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Apr 12.

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20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (67%)
 
Protein (23%)
Carbohydrates, 10.1g (10%) Fat, 30.3g (67%) Protein, 23.8g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
397
Fat
30.3g
Carbs
10.1g
Protein
23.8g
There are 397 calories in a 100g serving of Woolworths Ayrshire Daily Cheese.
Calorie breakdown: 67% fat, 10% carbs, 23% protein.
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