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Ken's Meatloaf

Nutrition Facts
Serving Size 6 ounces
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
9.40g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
139mg
46%
Sodium
896mg
39%
Total Carbohydrate
14.50g
5%
Dietary Fiber
0.8g
3%
Sugars
3.50g
Protein
33.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 12 05:30 PM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (31%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
9.4g
Carbs
14.5g
Protein
33.5g
There are 281 calories in 6 ounces of Ken's Meatloaf.
Calorie breakdown: 31% fat, 21% carbs, 48% protein.
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