Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 meal (400 g) |
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
6.30g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
67.30g
24%
Dietary Fiber
-
Sugars
-
Protein
22.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Apr 12 10:13 AM
21%
|
of RDI*
(415 calories)
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
415
|
|
Fat
6.3g
|
|
Carbs
67.3g
|
|
Protein
22.2g
|
There are 415 calories in 1 meal (400 g) of Tesco Light Choices Chicken Tikka Masala with Yellow Rice. |
Calorie breakdown: 14% fat, 65% carbs, 21% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.