Food database and calorie counter

Source: Member

Tossed

mango passion fruit

Nutrition Facts

Serving Size 1 pot

Amount Per Serving

Calories from Fat 18

Calories 162.1

% Daily Values*

Total Fat 2g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 28.1g

Dietary Fiber -

Sugars -

Protein 14.3g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member sancheta on 05 Apr 12.

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of RDI*

(162.1 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (10%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

162

Fat

Carbs

28.1g

Protein

14.3g

There are 162 calories in a 1 pot serving of Tossed mango passion fruit.

Calorie breakdown: 10% fat, 60% carbs, 30% protein.

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Recently eaten by:

	sancheta
	964kcals on 04 June 2012

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