| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
7.82g
10%
Saturated Fat
0.948g
5%
Trans Fat
0g
Polyunsaturated Fat
0.797g
Monounsaturated Fat
3.409g
Cholesterol
119mg
40%
Sodium
763mg
33%
Total Carbohydrate
43.7g
16%
Dietary Fiber
5.3g
19%
Sugars
7.34g
Protein
27.12g
Vitamin D
-
Calcium
74mg
6%
Iron
1.85mg
10%
Potassium
160mg
3%
Vitamin A
54mcg
6%
Vitamin C
3.3mg
4%
Note:
easy everyday meal
Last updated: 06 Jul 17 12:39 PM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
356
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Fat
7.82g
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Carbs
43.7g
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Protein
27.12g
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| There are 356 calories in 1 serving of Shrimp Spaghetti. |
| Calorie breakdown: 20% fat, 49% carbs, 31% protein. |
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Ingredients in this Recipe:
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5 servings (1 jar) bertolli olive oil and garlic pasta sauce
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7 servings whole wheat pasta (13.25 oz)
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32 oz, with shell raw shrimp
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4 tbsps parmesan cheese
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1 tbsp garlic powder
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1 tbsp crushed red pepper
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1 tbsp olive oil
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2 tsps garlic
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1 cup chopped onion
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