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Food database and calorie counter Source: Member

Post

Honey Bunches of Oaks Cereal with Almonds

Nutrition Facts
Serving Size 3/4 cup (32g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 75mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 2g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chachi29 on 08 Jan 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (17%)
 
Protein (6%)
Carbohydrates, 25g (77%) Fat, 2.5g (17%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2.5g
Carbs
25g
Protein
2g
There are 130 calories in a 3/4 cup serving of Post Honey Bunches of Oaks Cereal with Almonds.
Calorie breakdown: 17% fat, 77% carbs, 6% protein.

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Recently Eaten By:

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Recently Eaten With:

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