| Food database and calorie counter |
Source: Member |
Kellogg's
Bran Flakes
|
|
Nutrition Facts
|
|
Serving Size 1 serving (1 cup)
|
| |
| Amount Per Serving |
|
Calories from Fat 9
Calories 110
|
| |
| % Daily Values* |
|
Total Fat
1g
|
2% |
| |
Saturated Fat
-
|
|
|
Cholesterol
-
|
|
|
Sodium
-
|
|
|
Total Carbohydrate
27g
|
9% |
| |
Dietary Fiber
-
|
|
| |
Sugars
-
|
|
|
Protein
4g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member Angelique K
on 30 Mar 12.
Is this information inaccurate or incomplete?
Click here to edit.
|
6%
|
of RDI*
(110 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
110
|
|
Fat
1g
|
|
Carbs
27g
|
|
Protein
4g
|
| There are 110 calories in 1 serving of Kellogg's Bran Flakes. |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Related products from Kellogg's:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 27 March 2013