Food database and calorie counter Source: Member

whipped pumpkin peanut butter mixture,2 Tbs

Nutrition Facts
Serving Size 2 Tbs
 
Amount Per Serving
Calories from Fat 18
Calories 38.1
 
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 40.7mg 2%
Total Carbohydrate 5.3g 2%
  Dietary Fiber 0.7g 3%
  Sugars 1.1g  
Protein 1.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Lotus. This item is not being shared for editing.
2%
of RDI*
(38.1 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
Carbohydrates, 5.3g (50%) Fat, 1.8g (38%) Protein, 1.3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
38
Fat
1.8g
Carbs
5.3g
Protein
1.3g
There are 38 calories in a 2 Tbs serving of whipped pumpkin peanut butter mixture,2 Tbs.
Calorie breakdown: 38% fat, 50% carbs, 12% protein.

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Recently Eaten By:

Lotus
on 25 June 2008
buzybeans
on 08 April 2008

Recently Eaten With:

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