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Food database and calorie counter Source: Member

Ben & Jerry's

Greek Frozen Yogurt - Blueberry Vanilla Graham

Nutrition Facts
Serving Size 1/2 cup (99g)
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 105mg 4%
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 23g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nimm on 26 Mar 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
Carbohydrates, 29g (57%) Fat, 7g (31%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
7g
Carbs
29g
Protein
6g
There are 200 calories in a 1/2 cup serving of Ben & Jerry's Greek Frozen Yogurt - Blueberry Vanilla Graham.
Calorie breakdown: 31% fat, 57% carbs, 12% protein.

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Recently Eaten By:

Nimm
on 10 April 2013



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