Food database and calorie counter Source: Member Recipe

Recipe by member: Natalie Olson

Sweet Red Cabbage

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 42
Calories 113
 
% Daily Values*
Total Fat 4.72g 7%
  Saturated Fat 0.663g 3%
  Polyunsaturated Fat 0.599g  
  Monounsaturated Fat 3.31g  
Cholesterol 0mg 0%
Sodium 221mg 9%
Potassium 336mg  
Total Carbohydrate 18.35g 6%
  Dietary Fiber 2.6g 10%
  Sugars 12.18g  
Protein 1.79g  
 
Vitamin A 0% Vitamin C 91%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
An easy and delicious low calorie side dish.
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
Carbohydrates, 18.35g (60%) Fat, 4.72g (35%) Protein, 1.79g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
4.72g
Carbs
18.35g
Protein
1.79g
There are 113 calories in 1 serving of Sweet Red Cabbage.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

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Ingredients in this Recipe:

1 serving balsamic vinegar
2 tbsps olive oil
1 small head red cabbage
1/2 tsp pepper
1/2 tsp salt
0.1 fl oz lemon juice
1/2 cup packed raisins
0.3 cup water
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Recently Eaten By:

Mary O
on 24 January 2013



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